7.5 km | 00:59:50 | 07:57/km日期: 2013-11-24 08:15 - 總爬升: 104 m - 天氣: 大霧 - 卡路里: 595 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'31" / 07'24" / 05'44" / 05'56" / 05'23" / 05'51" / 05'20" / 05'19" / 05'38" / 05'14" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'15") | 207 / 207 |
| 2 | | 06'05" | 207 / 415 |
| 3 | | 06'39" (+00'34") | 207 / 622 |
| 4 | | 13'28" (+07'23") | 207 / 830 |
| 5 | | 07'32" (+01'27") | 207 / 1038 |
| 6 | | 16'31" (+10'26") | 207 / 1245 |
| 7 | | 07'18" (+01'13") | 207 / 1453 |
| 8 | | 07'08" (+01'03") | 207 / 1661 |
| 9 | | 06'25" (+00'20") | 207 / 1868 |
| 10 | | 07'32" (+01'27") | 207 / 2076 |
| 11 | | 07'03" (+00'58") | 207 / 2284 |
| 12 | | 13'57" (+07'52") | 207 / 2491 |
| 13 | | 07'08" (+01'03") | 207 / 2699 |
| 14 | | 06'44" (+00'39") | 207 / 2907 |
| 15 | | 06'39" (+00'34") | 207 / 3114 |
| 16 | | 06'58" (+00'53") | 207 / 3322 |
| 17 | | 06'58" (+00'53") | 207 / 3530 |
| 18 | | 06'54" (+00'49") | 207 / 3737 |
| 19 | | 06'49" (+00'44") | 207 / 3945 |
| 20 | | 07'03" (+00'58") | 207 / 4153 |
| 21 | | 06'58" (+00'53") | 207 / 4360 |
| 22 | | 07'03" (+00'58") | 207 / 4568 |
| 23 | | 06'49" (+00'44") | 207 / 4776 |
| 24 | | 07'32" (+01'27") | 207 / 4983 |
| 25 | | 07'23" (+01'18") | 207 / 5191 |
| 26 | | 07'42" (+01'37") | 207 / 5399 |
| 27 | | 07'47" (+01'42") | 207 / 5606 |
| 28 | | 08'15" (+02'10") | 207 / 5814 |
| 29 | | 21'11" (+15'06") | 207 / 6022 |
| 30 | | 08'25" (+02'20") | 207 / 6229 |
| 31 | | 08'15" (+02'10") | 207 / 6437 |
| 32 | | 06'58" (+00'53") | 207 / 6645 |
| 33 | | 07'18" (+01'13") | 207 / 6852 |
| 34 | | 07'32" (+01'27") | 207 / 7060 |
| 35 | | 06'10" (+00'05") | 207 / 7268 |
| 36 | | 01'17" | 207 / 7475 |
11月累積里程 : 48.77 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'24" | 00:13'55" |
| 3 | 05'44" | 00:19'39" |
| 4 | 05'56" | 00:25'35" |
| 5 | 05'23" | 00:30'58" |
| 6 | 05'51" | 00:36'49" |
| 7 | 05'20" | 00:42'09" |
| 8 | 05'19" | 00:47'28" |
| 9 | 05'38" | 00:53'06" |
| 10 | 05'14" | 00:58'20" |
| 7.5 | 00'-36" | 00:59'50" |
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