26.2 km | 02:50:00 | 06:29/km日期: 2012-09-10 14:44 - 地點: 河濱 - 天氣: 晴 - 卡路里: 1533 Cal
Pace: 07'03" / 06'36" / 06'28" / 06'27" / 06'13" / 08'52" / 06'09" / 06'07" / 06'10" / 06'45" / 06'05" / 06'07" / 06'05" / 06'26" / 06'06" / 06'10" / 06'09" / 06'51" / 06'05" / 06'07" / 09'25" / 06'01" / 05'52" / 06'35" / 05'50" / 06'02" / 06'00" /
9月累積里程 : 680.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'36" | 00:13'39" |
| 3 | 06'28" | 00:20'07" |
| 4 | 06'27" | 00:26'34" |
| 5 | 06'13" | 00:32'47" |
| 6 | 08'52" | 00:41'39" |
| 7 | 06'09" | 00:47'48" |
| 8 | 06'07" | 00:53'55" |
| 9 | 06'10" | 01:00'05" |
| 10 | 06'45" | 01:06'50" |
| 11 | 06'05" | 01:12'55" |
| 12 | 06'07" | 01:19'02" |
| 13 | 06'05" | 01:25'07" |
| 14 | 06'26" | 01:31'33" |
| 15 | 06'06" | 01:37'39" |
| 16 | 06'10" | 01:43'49" |
| 17 | 06'09" | 01:49'58" |
| 18 | 06'51" | 01:56'49" |
| 19 | 06'05" | 02:02'54" |
| 20 | 06'07" | 02:09'01" |
| 21 | 09'25" | 02:18'26" |
| 22 | 06'01" | 02:24'27" |
| 23 | 05'52" | 02:30'19" |
| 24 | 06'35" | 02:36'54" |
| 25 | 05'50" | 02:42'44" |
| 26 | 06'02" | 02:48'46" |
| 26.2 | 06'00" | 02:50'00" |
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