11.5 km | 01:04:01 | 05:32/km日期: 2017-07-31 18:26 - 卡路里: 675 Cal - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 07'01" / 05'31" / 05'36" / 06'37" / 04'55" / 06'16" / 04'13" / 06'16" / 04'20" / 05'36" / 05'14" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+05'20") | 388 / 388 |
2 | | 05'39" (+01'57") | 406 / 795 |
3 | | 05'46" (+02'04") | 397 / 1192 |
4 | | 05'26" (+01'44") | 406 / 1599 |
5 | | 05'27" (+01'45") | 403 / 2002 |
6 | | 05'38" (+01'56") | 401 / 2404 |
7 | | 05'38" (+01'56") | 401 / 2806 |
8 | | 05'26" (+01'44") | 398 / 3204 |
9 | | 08'59" (+05'17") | 403 / 3608 |
10 | | 04'40" (+00'58") | 402 / 4011 |
11 | | 03'56" (+00'14") | 402 / 4413 |
12 | | 04'40" (+00'58") | 398 / 4811 |
13 | | 07'02" (+03'20") | 401 / 5213 |
14 | | 06'34" (+02'52") | 395 / 5608 |
15 | | 05'45" (+02'03") | 399 / 6008 |
16 | | 04'21" (+00'39") | 401 / 6410 |
17 | | 04'12" (+00'30") | 399 / 6809 |
18 | | 04'31" (+00'49") | 401 / 7210 |
19 | | 06'37" (+02'55") | 400 / 7611 |
20 | | 06'29" (+02'47") | 397 / 8009 |
21 | | 05'05" (+01'23") | 415 / 8424 |
22 | | 03'42" | 391 / 8816 |
23 | | 04'18" (+00'36") | 398 / 9215 |
24 | | 07'07" (+03'25") | 411 / 9627 |
25 | | 04'34" (+00'52") | 390 / 10017 |
26 | | 04'00" (+00'18") | 410 / 10428 |
27 | | 05'48" (+02'06") | 398 / 10827 |
28 | | 05'10" (+01'28") | 402 / 11229 |
29 | | 04'46" (+01'04") | 325 / 11554 |
7月累積里程 : 132.55 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'31" | 00:12'32" |
3 | 05'36" | 00:18'08" |
4 | 06'37" | 00:24'45" |
5 | 04'55" | 00:29'40" |
6 | 06'16" | 00:35'56" |
7 | 04'13" | 00:40'09" |
8 | 06'16" | 00:46'25" |
9 | 04'20" | 00:50'45" |
10 | 05'36" | 00:56'21" |
11 | 05'14" | 01:01'35" |
11.5 | 04'30" | 01:04'01" |