10.1 km | 00:45:16 | 04:29/km日期: 2017-08-02 19:08 - 卡路里: 654 Cal - 總步數: 8438 - 平均步頻: 186 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'43" / 04'36" / 04'36" / 04'34" / 04'30" / 04'29" / 04'28" / 04'25" / 04'19" / 04'08" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'34") | 1002 / 1002 | 181 / 117 |
2 | | 04'34" (+00'26") | 1004 / 2006 | 184 / 118 |
3 | | 04'34" (+00'26") | 1005 / 3012 | 186 / 117 |
4 | | 04'32" (+00'24") | 1004 / 4016 | 186 / 117 |
5 | | 04'29" (+00'21") | 1002 / 5019 | 188 / 118 |
6 | | 04'30" (+00'22") | 1006 / 6026 | 187 / 118 |
7 | | 04'26" (+00'18") | 1006 / 7032 | 187 / 120 |
8 | | 04'22" (+00'14") | 1008 / 8040 | 188 / 121 |
9 | | 04'15" (+00'07") | 1000 / 9041 | 188 / 124 |
10 | | 04'08" | 1004 / 10046 | 188 / 128 |
11 | | 04'36" (+00'28") | 93 / 10140 | 166 / 130 |
8月累積里程 : 194.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'36" | 00:09'19" |
3 | 04'36" | 00:13'55" |
4 | 04'34" | 00:18'29" |
5 | 04'30" | 00:22'59" |
6 | 04'29" | 00:27'28" |
7 | 04'28" | 00:31'56" |
8 | 04'25" | 00:36'21" |
9 | 04'19" | 00:40'40" |
10 | 04'08" | 00:44'48" |
10.1 | 04'58" | 00:45'16" |