11.1 km | 01:09:53 | 06:18/km日期: 2017-08-06 16:53 - 地點: 延平河濱 - 天氣: 熱鼠人 - 卡路里: 787 Cal - 溫度: 36°C - 濕度: 51% - PM2.5: 良好(14)
Pace: 08'32" / 05'43" / 05'48" / 05'54" / 06'02" / 06'06" / 06'12" / 06'19" / 06'32" / 06'11" / 06'15" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'47") | 977 / 977 |
| 2 | | 05'44" | 1001 / 1978 |
| 3 | | 05'46" (+00'02") | 1001 / 2980 |
| 4 | | 05'57" (+00'13") | 1010 / 3990 |
| 5 | | 06'00" (+00'16") | 999 / 4990 |
| 6 | | 06'06" (+00'22") | 1013 / 6004 |
| 7 | | 06'13" (+00'29") | 996 / 7000 |
| 8 | | 06'14" (+00'30") | 1011 / 8012 |
| 9 | | 06'32" (+00'48") | 999 / 9012 |
| 10 | | 06'11" (+00'27") | 998 / 10010 |
| 11 | | 06'13" (+00'29") | 1003 / 11014 |
| 12 | | 05'33" | 56 / 11071 |
8月累積里程 :
118.80 km 
MIZUNO WAVE AMULET4 累積 :
1001.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'43" | 00:14'15" |
| 3 | 05'48" | 00:20'03" |
| 4 | 05'54" | 00:25'57" |
| 5 | 06'02" | 00:31'59" |
| 6 | 06'06" | 00:38'05" |
| 7 | 06'12" | 00:44'17" |
| 8 | 06'19" | 00:50'36" |
| 9 | 06'32" | 00:57'08" |
| 10 | 06'11" | 01:03'19" |
| 11 | 06'15" | 01:09'34" |
| 11.1 | 04'31" | 01:09'53" |
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