13.7 km | 01:44:51 | 07:38/km日期: 2017-08-05 05:02 - 平均心率: 149 - 卡路里: 1067 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79%
Pace: 06'58" / 07'01" / 07'13" / 07'22" / 07'29" / 07'26" / 09'39" / 07'24" / 07'13" / 07'06" / 07'41" / 07'25" / 07'50" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" | 1000 / 1000 |
| 2 | | 07'00" (+00'02") | 1000 / 2000 |
| 3 | | 07'13" (+00'15") | 1000 / 3000 |
| 4 | | 07'22" (+00'24") | 1000 / 4000 |
| 5 | | 07'29" (+00'31") | 1000 / 5000 |
| 6 | | 07'25" (+00'27") | 1000 / 6000 |
| 7 | | 09'38" (+02'40") | 1000 / 7000 |
| 8 | | 07'24" (+00'26") | 1000 / 8000 |
| 9 | | 07'12" (+00'14") | 1000 / 9000 |
| 10 | | 07'05" (+00'07") | 1000 / 10000 |
| 11 | | 07'41" (+00'43") | 1000 / 11000 |
| 12 | | 07'24" (+00'26") | 1000 / 12000 |
| 13 | | 07'50" (+00'52") | 1000 / 13000 |
| 14 | | 09'35" (+02'37") | 736 / 13736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 63.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'01" | 00:13'59" |
| 3 | 07'13" | 00:21'12" |
| 4 | 07'22" | 00:28'34" |
| 5 | 07'29" | 00:36'03" |
| 6 | 07'26" | 00:43'29" |
| 7 | 09'39" | 00:53'08" |
| 8 | 07'24" | 01:00'32" |
| 9 | 07'13" | 01:07'45" |
| 10 | 07'06" | 01:14'51" |
| 11 | 07'41" | 01:22'32" |
| 12 | 07'25" | 01:29'57" |
| 13 | 07'50" | 01:37'47" |
| 13.7 | 09'35" | 01:44'51" |
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