18.8 km | 11:54:34 | 38:05/km日期: 2017-08-06 04:56 - 總爬升: 1083 m - 地點: 畢羊縱走 - 卡路里: 1097 Cal - 總步數: 7984 - 平均步頻: 11 - 平均步幅: 234 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 18'27" / 13'34" / 15'39" / 14'07" / 16'16" / 18'36" / 27'47" / 15'06" / 51'41" / 74'10" / 60'28" / 112'36" / 31'48" / 40'35" / 34'02" / 51'09" / 54'59" / 36'19" / 35'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'46" (+05'11") | 1005 / 1005 | 5 / 948 |
2 | | 13'35" | 1001 / 2007 | 1 / 6257 |
3 | | 16'36" (+03'01") | 1006 / 3013 | 5 / 1026 |
4 | | 13'42" (+00'07") | 1000 / 4013 | 2 / 2779 |
5 | | 16'22" (+02'47") | 1004 / 5017 | 5 / 1195 |
6 | | 19'17" (+05'42") | 1003 / 6021 | 6 / 850 |
7 | | 26'50" (+13'15") | 1002 / 7023 | 6 / 569 |
8 | | 18'45" (+05'10") | 1006 / 8029 | 8 / 628 |
9 | | 54'14" (+40'39") | 1002 / 9032 | 4 / 428 |
10 | | 01:15'05" (+01'30") | 1001 / 10033 | 13 / 100 |
11 | | 55'25" (+41'50") | 1001 / 11034 | 25 / 71 |
12 | | 01:50'53" (+37'18") | 1004 / 12039 | 14 / 60 |
13 | | 31'03" (+17'28") | 1007 / 13046 | 9 / 329 |
14 | | 40'51" (+27'16") | 1007 / 14054 | 16 / 148 |
15 | | 46'59" (+33'24") | 1003 / 15057 | 8 / 248 |
16 | | 53'35" (+40'00") | 1002 / 16060 | 14 / 131 |
17 | | 38'44" (+25'09") | 1004 / 17065 | 7 / 328 |
18 | | 37'41" (+24'06") | 1005 / 18070 | 5 / 483 |
19 | | 30'44" (+17'09") | 761 / 18832 | 9 / 334 |
8月累積里程 : 212.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'27" | 00:18'27" |
2 | 13'34" | 00:32'01" |
3 | 15'39" | 00:47'40" |
4 | 14'07" | 01:01'47" |
5 | 16'16" | 01:18'03" |
6 | 18'36" | 01:36'39" |
7 | 27'47" | 02:04'26" |
8 | 15'06" | 02:19'32" |
9 | 51'41" | 03:11'13" |
10 | 74'10" | 04:25'23" |
11 | 60'28" | 05:25'51" |
12 | 112'36" | 07:18'27" |
13 | 31'48" | 07:50'15" |
14 | 40'35" | 08:30'50" |
15 | 34'02" | 09:04'52" |
16 | 51'09" | 09:56'01" |
17 | 54'59" | 10:51'00" |
18 | 36'19" | 11:27'19" |
18.8 | 35'46" | 11:54'34" |