10.8 km | 01:31:58 | 08:30/km日期: 2017-08-06 08:33 - 總爬升: 150 m - 平均心率: 164 - 卡路里: 557 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 90%
Pace: 10'03" / 08'42" / 08'54" / 07'14" / 08'00" / 09'09" / 07'39" / 07'45" / 22'46" / 10'07" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+03'14") | 1000 / 1000 |
| 2 | | 08'42" (+01'54") | 1000 / 2000 |
| 3 | | 08'54" (+02'06") | 1000 / 3000 |
| 4 | | 07'13" (+00'25") | 1000 / 4000 |
| 5 | | 08'00" (+01'12") | 1000 / 5000 |
| 6 | | 06'48" | 1000 / 6000 |
| 7 | | 07'39" (+00'51") | 1000 / 7000 |
| 8 | | 07'44" (+00'56") | 1000 / 8000 |
| 9 | | 09'14" (+02'26") | 1000 / 9000 |
| 10 | | 10'06" (+03'18") | 1000 / 10000 |
| 11 | | 09'17" (+02'29") | 811 / 10811 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 :
47.93 km 
The North Face Men's Ultra MT 累積 :
889.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 08'42" | 00:18'45" |
| 3 | 08'54" | 00:27'39" |
| 4 | 07'14" | 00:34'53" |
| 5 | 08'00" | 00:42'53" |
| 6 | 09'09" | 00:52'02" |
| 7 | 07'39" | 00:59'41" |
| 8 | 07'45" | 01:07'26" |
| 9 | 22'46" | 01:30'12" |
| 10 | 10'07" | 01:40'19" |
| 10.8 | 09'16" | 01:47'51" |
展開計圈分析
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