22.3 km | 01:59:08 | 05:19/km日期: 2013-11-26 05:39 - 平均心率: 56 - 卡路里: 497 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'07" / 05'08" / 05'19" / 05'13" / 05'14" / 05'04" / 05'04" / 05'03" / 05'13" / 05'40" / 05'10" / 05'18" / 05'20" / 05'40" / 05'31" / 05'29" / 05'20" / 05'24" / 05'28" / 05'30" / 05'35" / 05'27" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 5044 / 5044 |
| 2 | | 05'13" (+00'02") | 5048 / 10093 |
| 3 | | 05'23" (+00'12") | 5075 / 15169 |
| 4 | | 05'26" (+00'15") | 5039 / 20208 |
| 5 | | 05'30" (+00'19") | 2135 / 22343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
336.63 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'08" | 00:10'15" |
| 3 | 05'19" | 00:15'34" |
| 4 | 05'13" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 05'04" | 00:36'09" |
| 8 | 05'03" | 00:41'12" |
| 9 | 05'13" | 00:46'25" |
| 10 | 05'40" | 00:52'05" |
| 11 | 05'10" | 00:57'15" |
| 12 | 05'18" | 01:02'33" |
| 13 | 05'20" | 01:07'53" |
| 14 | 05'40" | 01:13'33" |
| 15 | 05'31" | 01:19'04" |
| 16 | 05'29" | 01:24'33" |
| 17 | 05'20" | 01:29'53" |
| 18 | 05'24" | 01:35'17" |
| 19 | 05'28" | 01:40'45" |
| 20 | 05'30" | 01:46'15" |
| 21 | 05'35" | 01:51'50" |
| 22 | 05'27" | 01:57'17" |
| 22.3 | 05'23" | 01:59'08" |
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