23.2 km | 10:39:24 | 27:30/km日期: 2017-08-06 06:33 - 總爬升: 1947 m - 地點: 白姑大山 - 天氣: 晴 - 卡路里: 1381 Cal - 平均步頻: 122 - 溫度: 21°C - 濕度: 93%
Pace: 09'30" / 20'46" / 24'16" / 24'44" / 25'18" / 29'12" / 31'15" / 32'51" / 30'34" / 42'43" / 41'43" / 49'27" / 26'25" / 34'02" / 30'02" / 29'20" / 25'53" / 24'22" / 19'44" / 26'52" / 23'17" / 24'21" / 11'23" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" | 1000 / 1000 |
2 | | 20'46" (+11'17") | 1000 / 2000 |
3 | | 24'15" (+14'46") | 1000 / 3000 |
4 | | 24'43" (+15'14") | 1000 / 4000 |
5 | | 25'15" (+15'46") | 1000 / 5000 |
6 | | 29'14" (+19'45") | 1000 / 6000 |
7 | | 31'15" (+21'46") | 1000 / 7000 |
8 | | 32'50" (+23'21") | 1000 / 8000 |
9 | | 30'33" (+21'04") | 1000 / 9000 |
10 | | 42'42" (+33'13") | 1000 / 10000 |
11 | | 41'43" (+32'14") | 1000 / 11000 |
12 | | 49'27" (+39'58") | 1000 / 12000 |
13 | | 26'25" (+16'56") | 1000 / 13000 |
14 | | 34'01" (+24'32") | 1000 / 14000 |
15 | | 29'56" (+20'27") | 1000 / 15000 |
16 | | 29'24" (+19'55") | 1000 / 16000 |
17 | | 25'53" (+16'24") | 1000 / 17000 |
18 | | 23'57" (+14'28") | 1000 / 18000 |
19 | | 20'07" (+10'38") | 1000 / 19000 |
20 | | 26'53" (+17'24") | 1000 / 20000 |
21 | | 23'15" (+13'46") | 1000 / 21000 |
22 | | 24'07" (+14'38") | 1000 / 22000 |
23 | | 11'37" (+02'08") | 1000 / 23000 |
24 | | 05'42" | 245 / 23245 |
新北市MC Jhuang