10.1 km | 00:52:31 | 05:13/km日期: 2017-08-07 20:26 - 總爬升: 115 m - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'31" / 05'15" / 05'28" / 05'36" / 05'08" / 04'46" / 05'03" / 05'08" / 05'15" / 04'36" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 1000 / 1000 |
| 2 | | 05'15" (+00'39") | 1000 / 2000 |
| 3 | | 05'27" (+00'51") | 1000 / 3000 |
| 4 | | 05'35" (+00'59") | 1000 / 4000 |
| 5 | | 05'08" (+00'32") | 1000 / 5000 |
| 6 | | 04'45" (+00'09") | 1000 / 6000 |
| 7 | | 05'03" (+00'27") | 1000 / 7000 |
| 8 | | 05'07" (+00'31") | 1000 / 8000 |
| 9 | | 05'14" (+00'38") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 12'50" (+08'14") | 58 / 10058 |
8月累積里程 :
123.52 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'28" | 00:16'14" |
| 4 | 05'36" | 00:21'50" |
| 5 | 05'08" | 00:26'58" |
| 6 | 04'46" | 00:31'44" |
| 7 | 05'03" | 00:36'47" |
| 8 | 05'08" | 00:41'55" |
| 9 | 05'15" | 00:47'10" |
| 10 | 04'36" | 00:51'46" |
| 10.1 | 13'35" | 00:52'34" |
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