19.0 km | 01:27:22 | 04:35/km日期: 2017-08-05 18:03 - 卡路里: 1131 Cal - 總步數: 16394 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 04'48" / 04'31" / 04'29" / 04'28" / 04'29" / 04'42" / 04'33" / 04'37" / 04'45" / 07'57" / 04'39" / 04'39" / 04'44" / 04'51" / 04'48" / 04'31" / 04'21" / 04'22" / 04'29" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'30") | 1000 / 1000 | 185 / 112 |
2 | | 04'30" (+00'13") | 1000 / 2001 | 188 / 117 |
3 | | 04'28" (+00'11") | 1001 / 3003 | 188 / 118 |
4 | | 04'28" (+00'11") | 1011 / 4015 | 188 / 118 |
5 | | 04'26" (+00'09") | 1007 / 5022 | 187 / 120 |
6 | | 04'43" (+00'26") | 1005 / 6028 | 185 / 114 |
7 | | 04'30" (+00'13") | 1007 / 7036 | 187 / 117 |
8 | | 04'33" (+00'16") | 1002 / 8039 | 186 / 117 |
9 | | 04'46" (+00'29") | 1005 / 9045 | 184 / 113 |
10 | | 07'53" (+03'36") | 1006 / 10051 | 106 / 118 |
11 | | 04'38" (+00'21") | 1003 / 11055 | 187 / 114 |
12 | | 04'36" (+00'19") | 1009 / 12064 | 186 / 116 |
13 | | 04'42" (+00'25") | 1003 / 13067 | 184 / 115 |
14 | | 05'02" (+00'45") | 1006 / 14074 | 179 / 110 |
15 | | 04'45" (+00'28") | 1009 / 15083 | 185 / 113 |
16 | | 04'26" (+00'09") | 1004 / 16087 | 187 / 120 |
17 | | 04'22" (+00'05") | 1006 / 17093 | 188 / 121 |
18 | | 04'17" | 1005 / 18099 | 189 / 122 |
19 | | 04'36" (+00'19") | 1001 / 19100 | 187 / 115 |
彰化溪湖人