15.1 km | 01:15:55 | 05:01/km日期: 2017-08-07 18:23 - 地點: 交大環校+操場 - 卡路里: 829 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'31" / 05'18" / 05'09" / 05'02" / 05'14" / 05'01" / 05'06" / 04'53" / 05'14" / 04'58" / 05'00" / 04'49" / 04'49" / 04'45" / 04'52" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'47") | 1000 / 1000 |
| 2 | | 05'17" (+00'33") | 1000 / 2000 |
| 3 | | 05'08" (+00'24") | 1000 / 3000 |
| 4 | | 05'01" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'29") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 04'52" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'29") | 1000 / 9000 |
| 10 | | 04'57" (+00'13") | 1000 / 10000 |
| 11 | | 04'59" (+00'15") | 1000 / 11000 |
| 12 | | 04'48" (+00'04") | 1000 / 12000 |
| 13 | | 04'48" (+00'04") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 04'51" (+00'07") | 1000 / 15000 |
| 16 | | 04'55" (+00'11") | 94 / 15094 |
8月累積里程 :
158.30 km 
ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'09" | 00:15'58" |
| 4 | 05'02" | 00:21'00" |
| 5 | 05'14" | 00:26'14" |
| 6 | 05'01" | 00:31'15" |
| 7 | 05'06" | 00:36'21" |
| 8 | 04'53" | 00:41'14" |
| 9 | 05'14" | 00:46'28" |
| 10 | 04'58" | 00:51'26" |
| 11 | 05'00" | 00:56'26" |
| 12 | 04'49" | 01:01'15" |
| 13 | 04'49" | 01:06'04" |
| 14 | 04'45" | 01:10'49" |
| 15 | 04'52" | 01:15'41" |
| 15.1 | 05'16" | 01:16'11" |
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