5.1 km | 00:32:07 | 06:18/km日期: 2013-11-27 06:43 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 348 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'25" / 06'00" / 06'08" / 06'12" / 06'26" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'31") | 422 / 422 |
| 2 | | 06'15" (+00'19") | 422 / 845 |
| 3 | | 06'13" (+00'17") | 422 / 1268 |
| 4 | | 05'56" | 422 / 1691 |
| 5 | | 06'04" (+00'08") | 422 / 2114 |
| 6 | | 06'06" (+00'10") | 422 / 2537 |
| 7 | | 06'18" (+00'22") | 422 / 2960 |
| 8 | | 06'06" (+00'10") | 422 / 3383 |
| 9 | | 06'13" (+00'17") | 422 / 3806 |
| 10 | | 06'04" (+00'08") | 422 / 4229 |
| 11 | | 06'22" (+00'26") | 422 / 4652 |
| 12 | | 06'34" (+00'38") | 422 / 5075 |
| 13 | | 10'19" (+04'23") | 27 / 5103 |
11月累積里程 :
201.84 km 
MIZUNO WAVE LASER 2 累積 :
169.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 06'12" | 00:24'45" |
| 5 | 06'26" | 00:31'11" |
| 5.1 | 06'55" | 00:31'54" |
展開計圈分析
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