7.4 km | 00:47:27 | 06:23/km日期: 2017-08-08 20:40 - 總爬升: 168 m - 卡路里: 446 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'58" / 06'10" / 06'17" / 06'21" / 06'33" / 06'46" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'10" (+00'12") | 1000 / 2000 |
| 3 | | 06'16" (+00'18") | 1000 / 3000 |
| 4 | | 06'21" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'34") | 1000 / 5000 |
| 6 | | 06'45" (+00'47") | 1000 / 6000 |
| 7 | | 06'35" (+00'37") | 1000 / 7000 |
| 8 | | 06'24" (+00'26") | 434 / 7434 |
8月累積里程 :
123.52 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'10" | 00:12'08" |
| 3 | 06'17" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 06'33" | 00:31'19" |
| 6 | 06'46" | 00:38'05" |
| 7 | 06'35" | 00:44'40" |
| 7.4 | 06'24" | 00:47'27" |
展開計圈分析
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