7.0 km | 00:35:22 | 05:02/km日期: 2017-08-09 17:46 - 卡路里: 334 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 61%
Pace: 05'38" / 05'20" / 04'51" / 04'47" / 04'51" / 04'55" / 04'57" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'50") | 1000 / 1000 |
2 | | 05'19" (+00'32") | 1000 / 2000 |
3 | | 04'51" (+00'04") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 04'50" (+00'03") | 1000 / 5000 |
6 | | 04'55" (+00'08") | 1000 / 6000 |
7 | | 04'57" (+00'10") | 1000 / 7000 |
8 | | 04'21" | 11 / 7011 |
8月累積里程 :
199.06 km ![](images/shoe.png)
母子鱷~Y拖3代-黃 累積 :
1205.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 04'51" | 00:15'49" |
4 | 04'47" | 00:20'36" |
5 | 04'51" | 00:25'27" |
6 | 04'55" | 00:30'22" |
7 | 04'57" | 00:35'19" |
7.0 | 04'17" | 00:35'22" |