9.4 km | 01:06:03 | 07:01/km日期: 2017-08-11 19:37 - 卡路里: 872 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'21" / 06'12" / 06'30" / 06'15" / 07'23" / 07'00" / 07'53" / 08'06" / 07'42" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'10") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'30" (+00'19") | 1000 / 3000 |
4 | | 06'14" (+00'03") | 1000 / 4000 |
5 | | 07'22" (+01'11") | 1000 / 5000 |
6 | | 07'00" (+00'49") | 1000 / 6000 |
7 | | 07'52" (+01'41") | 1000 / 7000 |
8 | | 08'05" (+01'54") | 1000 / 8000 |
9 | | 07'42" (+01'31") | 1000 / 9000 |
10 | | 06'31" (+00'20") | 412 / 9412 |
8月累積里程 : 107.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'12" | 00:12'33" |
3 | 06'30" | 00:19'03" |
4 | 06'15" | 00:25'18" |
5 | 07'23" | 00:32'41" |
6 | 07'00" | 00:39'41" |
7 | 07'53" | 00:47'34" |
8 | 08'06" | 00:55'40" |
9 | 07'42" | 01:03'22" |
9.4 | 06'32" | 01:06'04" |