12.0 km | 01:43:18 | 08:36/km日期: 2017-08-24 09:23 - 卡路里: 680 Cal - 總步數: 12078 - 平均步頻: 116 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 08'10" / 08'12" / 07'49" / 08'16" / 09'11" / 09'06" / 08'13" / 09'42" / 08'03" / 08'27" / 09'33" / 08'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'25") | 1009 / 1009 | 164 / 74 |
2 | | 08'08" (+00'24") | 1007 / 2017 | 164 / 74 |
3 | | 07'44" | 1001 / 3018 | 170 / 75 |
4 | | 08'16" (+00'32") | 1008 / 4027 | 168 / 71 |
5 | | 09'07" (+01'23") | 1006 / 5033 | 142 / 76 |
6 | | 08'59" (+01'15") | 1002 / 6035 | 128 / 86 |
7 | | 08'16" (+00'32") | 1003 / 7038 | 109 / 110 |
8 | | 09'36" (+01'52") | 1000 / 8039 | 74 / 139 |
9 | | 08'03" (+00'19") | 1005 / 9044 | 66 / 186 |
10 | | 08'23" (+00'39") | 1000 / 10045 | 87 / 136 |
11 | | 09'32" (+01'48") | 1006 / 11051 | 56 / 186 |
12 | | 08'28" (+00'44") | 1000 / 12052 | 84 / 139 |
13 | | 02:13'20" (+05'36") | 0 / 12052 | 150 / 5 |
8月累積里程 : 20.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'12" | 00:16'22" |
3 | 07'49" | 00:24'11" |
4 | 08'16" | 00:32'27" |
5 | 09'11" | 00:41'38" |
6 | 09'06" | 00:50'44" |
7 | 08'13" | 00:58'57" |
8 | 09'42" | 01:08'39" |
9 | 08'03" | 01:16'42" |
10 | 08'27" | 01:25'09" |
11 | 09'33" | 01:34'42" |
12 | 08'28" | 01:43'10" |
12.0 | 266'39" | 01:43'18" |