20.1 km | 02:01:59 | 06:03/km日期: 2017-08-12 05:27 - 總爬升: 341 m - 卡路里: 1176 Cal - 總步數: 20348 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 04'49" / 05'02" / 05'09" / 05'06" / 05'11" / 05'31" / 06'03" / 05'34" / 05'38" / 09'07" / 06'34" / 07'52" / 06'09" / 05'08" / 08'50" / 06'42" / 05'42" / 05'33" / 05'33" / 05'33" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'14") | 1002 / 1002 | 180 / 105 |
2 | | 05'01" | 1001 / 2003 | 184 / 107 |
3 | | 05'11" (+00'10") | 1004 / 3008 | 184 / 104 |
4 | | 05'05" (+00'04") | 1007 / 4015 | 184 / 106 |
5 | | 05'10" (+00'09") | 1008 / 5024 | 183 / 105 |
6 | | 05'29" (+00'28") | 1003 / 6028 | 180 / 100 |
7 | | 06'01" (+01'00") | 1002 / 7030 | 169 / 98 |
8 | | 05'35" (+00'34") | 1010 / 8040 | 181 / 98 |
9 | | 05'31" (+00'30") | 1006 / 9046 | 181 / 99 |
10 | | 09'28" (+04'27") | 1000 / 10047 | 99 / 106 |
11 | | 06'22" (+01'21") | 1002 / 11050 | 181 / 86 |
12 | | 08'06" (+03'05") | 1004 / 12055 | 164 / 74 |
13 | | 05'35" (+00'34") | 1001 / 13056 | 169 / 105 |
14 | | 05'10" (+00'09") | 1006 / 14062 | 178 / 108 |
15 | | 08'51" (+03'50") | 1000 / 15062 | 108 / 103 |
16 | | 06'48" (+01'47") | 1005 / 16068 | 178 / 82 |
17 | | 05'39" (+00'38") | 1001 / 17070 | 178 / 99 |
18 | | 05'28" (+00'27") | 1009 / 18079 | 178 / 101 |
19 | | 05'30" (+00'29") | 1008 / 19088 | 172 / 105 |
20 | | 05'26" (+00'25") | 1005 / 20094 | 179 / 102 |
21 | | 05'20" (+00'19") | 112 / 20206 | 170 / 110 |
8月累積里程 : 212.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'02" | 00:09'51" |
3 | 05'09" | 00:15'00" |
4 | 05'06" | 00:20'06" |
5 | 05'11" | 00:25'17" |
6 | 05'31" | 00:30'48" |
7 | 06'03" | 00:36'51" |
8 | 05'34" | 00:42'25" |
9 | 05'38" | 00:48'03" |
10 | 09'07" | 00:57'10" |
11 | 06'34" | 01:03'44" |
12 | 07'52" | 01:11'36" |
13 | 06'09" | 01:17'45" |
14 | 05'08" | 01:22'53" |
15 | 08'50" | 01:31'43" |
16 | 06'42" | 01:38'25" |
17 | 05'42" | 01:44'07" |
18 | 05'33" | 01:49'40" |
19 | 05'33" | 01:55'13" |
20 | 05'33" | 02:00'46" |
20.1 | 10'50" | 02:01'59" |