3.0 km | 00:15:06 | 05:07/km日期: 2013-11-29 19:35 - 卡路里: 146 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'33" / 04'51" / 04'55" /
基本訓練
(null) -- ALVARO - Make The Crowd Go (Original Mix)
(null) -- Afrojack - The Spark ft. Spree Wilson
(null) -- Avicii - Levels
(null) -- Avicii vs Nicky Romero - I Could Be The One (Nicktim)
輕鬆跑
11月累積里程 : 84.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'51" | 00:10'24" |
| 3.0 | 04'55" | 00:15'05" |
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