7.1 km | 00:51:15 | 07:11/km日期: 2017-08-13 17:43 - 地點: 滿州 - 天氣: 晴朗很熱 - 卡路里: 276 Cal - 溫度: 32°C - 濕度: 73%
Pace: 06'21" / 06'48" / 07'17" / 07'24" / 07'08" / 08'10" / 07'23" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'47" (+00'26") | 1000 / 2000 |
3 | | 07'17" (+00'56") | 1000 / 3000 |
4 | | 07'24" (+01'03") | 1000 / 4000 |
5 | | 07'07" (+00'46") | 1000 / 5000 |
6 | | 08'09" (+01'48") | 1000 / 6000 |
7 | | 07'22" (+01'01") | 1000 / 7000 |
8 | | 06'05" | 120 / 7120 |
8月累積里程 :
68.77 km nike
累積 :
234.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'48" | 00:13'09" |
3 | 07'17" | 00:20'26" |
4 | 07'24" | 00:27'50" |
5 | 07'08" | 00:34'58" |
6 | 08'10" | 00:43'08" |
7 | 07'23" | 00:50'31" |
7.1 | 17'06" | 00:52'35" |