11.0 km | 01:06:31 | 06:02/km日期: 2017-08-14 18:45 - 地點: 華山 - 天氣: 熱 - 卡路里: 594 Cal - 溫度: 33°C - 濕度: 58%
Pace: 05'55" / 06'14" / 06'08" / 05'50" / 05'51" / 06'01" / 05'54" / 06'00" / 05'54" / 06'07" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 06'14" (+00'24") | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'59" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'04") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 06'37" (+00'47") | 999 / 10999 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'14" | 00:12'09" |
| 3 | 06'08" | 00:18'17" |
| 4 | 05'50" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 06'01" | 00:35'59" |
| 7 | 05'54" | 00:41'53" |
| 8 | 06'00" | 00:47'53" |
| 9 | 05'54" | 00:53'47" |
| 10 | 06'07" | 00:59'54" |
| 11.0 | 06'37" | 01:06'31" |
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