9.3 km | 00:54:45 | 05:53/km日期: 2017-08-12 06:11 - 卡路里: 501 Cal - 總步數: 10896 - 平均步頻: 199 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'28" / 05'45" / 05'43" / 05'46" / 05'19" / 05'21" / 05'55" / 07'10" / 05'38" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'07") | 1004 / 1004 | 192 / 80 |
2 | | 05'45" (+00'26") | 1008 / 2013 | 201 / 86 |
3 | | 05'38" (+00'19") | 1003 / 3016 | 202 / 87 |
4 | | 05'45" (+00'26") | 1002 / 4019 | 201 / 86 |
5 | | 05'19" | 1007 / 5026 | 205 / 91 |
6 | | 05'19" | 1005 / 6032 | 203 / 92 |
7 | | 05'51" (+00'32") | 1001 / 7033 | 200 / 85 |
8 | | 07'09" (+01'50") | 1007 / 8041 | 187 / 74 |
9 | | 05'36" (+00'17") | 1003 / 9044 | 200 / 88 |
10 | | 05'44" (+00'25") | 281 / 9326 | 196 / 88 |
8月累積里程 :
380.16 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'45" | 00:12'13" |
3 | 05'43" | 00:17'56" |
4 | 05'46" | 00:23'42" |
5 | 05'19" | 00:29'01" |
6 | 05'21" | 00:34'22" |
7 | 05'55" | 00:40'17" |
8 | 07'10" | 00:47'27" |
9 | 05'38" | 00:53'05" |
9.3 | 05'54" | 00:54'45" |