5.3 km | 00:28:29 | 05:24/km日期: 2017-08-16 21:14 - 卡路里: 322 Cal - 總步數: 5792 - 平均步頻: 203 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'18" / 05'35" / 04'53" / 04'55" / 05'27" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'34") | 1533 / 1533 | 166 / 95 |
2 | | 04'57" (+00'17") | 463 / 1997 | 180 / 111 |
3 | | 04'58" (+00'18") | 469 / 2466 | 177 / 113 |
4 | | 04'50" (+00'10") | 462 / 2928 | 180 / 114 |
5 | | 04'40" | 470 / 3399 | 179 / 119 |
6 | | 04'41" (+00'01") | 469 / 3868 | 179 / 119 |
7 | | 05'44" (+01'04") | 464 / 4332 | 171 / 101 |
8 | | 05'19" (+00'39") | 466 / 4799 | 173 / 108 |
9 | | 05'17" (+00'37") | 459 / 5258 | 174 / 108 |
10 | | 05'17" (+00'37") | 459 / 5717 | 174 / 108 |
11 | | 05'17" (+00'37") | 459 / 6176 | 174 / 108 |
12 | | 06'01" (+01'21") | 8 / 6185 | 120 / 138 |
8月累積里程 :
139.98 km mizuno RIDER 18 累積 :
1818.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'35" | 00:11'53" |
3 | 04'53" | 00:16'46" |
4 | 04'55" | 00:21'41" |
5 | 05'27" | 00:27'08" |
5.3 | 05'03" | 00:28'29" |