11.0 km | 01:29:32 | 08:08/km日期: 2017-08-20 16:24 - 卡路里: 817 Cal - 平均步頻: 152 - 溫度: 34°C - 濕度: 56% - PM2.5: 良好(5)
Pace: 05'33" / 05'43" / 05'56" / 06'07" / 07'16" / 11'30" / 12'34" / 12'32" / 09'40" / 06'24" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 06'07" (+00'35") | 1000 / 4000 |
| 5 | | 07'16" (+01'44") | 1000 / 5000 |
| 6 | | 11'29" (+05'57") | 1000 / 6000 |
| 7 | | 12'34" (+07'02") | 1000 / 7000 |
| 8 | | 12'32" (+07'00") | 1000 / 8000 |
| 9 | | 09'39" (+04'07") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 06'14" (+00'42") | 1000 / 11000 |
| 12 | | 05'01" | 8 / 11008 |
8月累積里程 :
80.39 km 
Mizuno WAVE RIDER 20 累積 :
2034.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'43" | 00:11'16" |
| 3 | 05'56" | 00:17'12" |
| 4 | 06'07" | 00:23'19" |
| 5 | 07'16" | 00:30'35" |
| 6 | 11'30" | 00:42'05" |
| 7 | 12'34" | 00:54'39" |
| 8 | 12'32" | 01:07'11" |
| 9 | 09'40" | 01:16'51" |
| 10 | 06'24" | 01:23'15" |
| 11 | 06'15" | 01:29'30" |
| 11.0 | 05'58" | 01:29'33" |
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