27.6 km | 02:43:11 | 05:55/km日期: 2017-08-19 04:13 - 總爬升: 136 m - 平均心率: 117 - 卡路里: 1488 Cal - 總步數: 27543 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'46" / 06'18" / 06'19" / 06'19" / 06'06" / 06'00" / 05'58" / 05'45" / 05'53" / 05'52" / 05'50" / 05'51" / 05'56" / 05'47" / 05'50" / 05'46" / 05'52" / 05'42" / 05'40" / 05'42" / 05'47" / 05'44" / 05'38" / 05'47" / 05'38" / 05'42" / 05'51" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'07") | 1004 / 1004 | 170 / 87 |
| 2 | | 06'17" (+00'40") | 1001 / 2006 | 170 / 93 |
| 3 | | 06'19" (+00'42") | 1010 / 3016 | 169 / 93 |
| 4 | | 06'14" (+00'37") | 1001 / 4017 | 167 / 95 |
| 5 | | 06'06" (+00'29") | 1008 / 5026 | 167 / 97 |
| 6 | | 05'59" (+00'22") | 1010 / 6037 | 168 / 99 |
| 7 | | 05'54" (+00'17") | 1007 / 7044 | 167 / 101 |
| 8 | | 05'56" (+00'19") | 1000 / 8045 | 171 / 98 |
| 9 | | 05'50" (+00'13") | 1003 / 9049 | 170 / 100 |
| 10 | | 05'52" (+00'15") | 1010 / 10059 | 168 / 100 |
| 11 | | 05'46" (+00'09") | 1006 / 11065 | 167 / 103 |
| 12 | | 05'46" (+00'09") | 1002 / 12068 | 169 / 102 |
| 13 | | 05'55" (+00'18") | 1000 / 13068 | 168 / 99 |
| 14 | | 05'46" (+00'09") | 1006 / 14074 | 169 / 101 |
| 15 | | 05'47" (+00'10") | 1000 / 15075 | 168 / 102 |
| 16 | | 05'48" (+00'11") | 1000 / 16076 | 167 / 102 |
| 17 | | 05'49" (+00'12") | 1009 / 17085 | 168 / 101 |
| 18 | | 05'44" (+00'07") | 1006 / 18092 | 169 / 102 |
| 19 | | 05'37" | 1001 / 19093 | 168 / 105 |
| 20 | | 05'43" (+00'06") | 1000 / 20094 | 170 / 102 |
| 21 | | 05'48" (+00'11") | 1002 / 21096 | 170 / 101 |
| 22 | | 05'39" (+00'02") | 1000 / 22097 | 165 / 107 |
| 23 | | 05'40" (+00'03") | 1006 / 23104 | 168 / 104 |
| 24 | | 05'41" (+00'04") | 1006 / 24110 | 168 / 104 |
| 25 | | 05'38" (+00'01") | 1008 / 25118 | 170 / 104 |
| 26 | | 05'39" (+00'02") | 1006 / 26124 | 168 / 104 |
| 27 | | 05'52" (+00'15") | 1007 / 27132 | 167 / 101 |
| 28 | | 05'54" (+00'17") | 557 / 27690 | 164 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
469.91 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'18" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 06'19" | 00:25'42" |
| 5 | 06'06" | 00:31'48" |
| 6 | 06'00" | 00:37'48" |
| 7 | 05'58" | 00:43'46" |
| 8 | 05'45" | 00:49'31" |
| 9 | 05'53" | 00:55'24" |
| 10 | 05'52" | 01:01'16" |
| 11 | 05'50" | 01:07'06" |
| 12 | 05'51" | 01:12'57" |
| 13 | 05'56" | 01:18'53" |
| 14 | 05'47" | 01:24'40" |
| 15 | 05'50" | 01:30'30" |
| 16 | 05'46" | 01:36'16" |
| 17 | 05'52" | 01:42'08" |
| 18 | 05'42" | 01:47'50" |
| 19 | 05'40" | 01:53'30" |
| 20 | 05'42" | 01:59'12" |
| 21 | 05'47" | 02:04'59" |
| 22 | 05'44" | 02:10'43" |
| 23 | 05'38" | 02:16'21" |
| 24 | 05'47" | 02:22'08" |
| 25 | 05'38" | 02:27'46" |
| 26 | 05'42" | 02:33'28" |
| 27 | 05'51" | 02:39'19" |
| 27.6 | 06'55" | 02:43'11" |
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