31.6 km | 03:24:15 | 06:27/km日期: 2017-08-19 06:00 - 總爬升: 991 m - 地點: 天元宮→大屯山助航站 - 卡路里: 1773 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'55" / 05'50" / 05'48" / 10'29" / 06'49" / 06'59" / 09'38" / 06'35" / 07'12" / 11'28" / 09'13" / 14'28" / 08'17" / 17'50" / 11'09" / 17'14" / 04'54" / 05'10" / 13'15" / 05'02" / 04'36" / 10'55" / 09'01" / 04'53" / 04'53" / 08'06" / 04'29" / 04'39" / 10'39" / 05'36" / 05'51" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'17") | 1000 / 1000 |
2 | | 05'50" (+01'21") | 1000 / 2000 |
3 | | 05'48" (+01'19") | 1000 / 3000 |
4 | | 08'11" (+03'42") | 1000 / 4000 |
5 | | 06'49" (+02'20") | 1000 / 5000 |
6 | | 06'59" (+02'30") | 1000 / 6000 |
7 | | 06'44" (+02'15") | 1000 / 7000 |
8 | | 06'34" (+02'05") | 1000 / 8000 |
9 | | 07'12" (+02'43") | 1000 / 9000 |
10 | | 07'24" (+02'55") | 1000 / 10000 |
11 | | 09'13" (+04'44") | 1000 / 11000 |
12 | | 08'05" (+03'36") | 1000 / 12000 |
13 | | 08'17" (+03'48") | 1000 / 13000 |
14 | | 10'21" (+05'52") | 1000 / 14000 |
15 | | 11'09" (+06'40") | 1000 / 15000 |
16 | | 08'35" (+04'06") | 1000 / 16000 |
17 | | 04'54" (+00'25") | 1000 / 17000 |
18 | | 05'10" (+00'41") | 1000 / 18000 |
19 | | 05'34" (+01'05") | 1000 / 19000 |
20 | | 05'01" (+00'32") | 1000 / 20000 |
21 | | 04'35" (+00'06") | 1000 / 21000 |
22 | | 04'54" (+00'25") | 1000 / 22000 |
23 | | 05'00" (+00'31") | 1000 / 23000 |
24 | | 04'53" (+00'24") | 1000 / 24000 |
25 | | 04'53" (+00'24") | 1000 / 25000 |
26 | | 04'51" (+00'22") | 1000 / 26000 |
27 | | 04'29" | 1000 / 27000 |
28 | | 04'39" (+00'10") | 1000 / 28000 |
29 | | 05'02" (+00'33") | 1000 / 29000 |
30 | | 05'36" (+01'07") | 1000 / 30000 |
31 | | 05'51" (+01'22") | 1000 / 31000 |
32 | | 06'08" (+01'39") | 602 / 31602 |
台北市曾郁超