11.0 km | 01:06:58 | 06:05/km日期: 2017-05-10 16:59 - 卡路里: 723 Cal - 平均步頻: 174
Pace: 05'44" / 05'41" / 05'47" / 06'06" / 06'16" / 06'08" / 06'01" / 06'08" / 06'01" / 06'23" / 06'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'47" (+00'07") | 1000 / 3000 |
4 | | 06'06" (+00'26") | 1000 / 4000 |
5 | | 06'15" (+00'35") | 1000 / 5000 |
6 | | 06'07" (+00'27") | 1000 / 6000 |
7 | | 06'01" (+00'21") | 1000 / 7000 |
8 | | 06'07" (+00'27") | 1000 / 8000 |
9 | | 06'01" (+00'21") | 1000 / 9000 |
10 | | 06'23" (+00'43") | 1000 / 10000 |
11 | | 06'41" (+01'01") | 1000 / 11000 |
12 | | 06'13" (+00'33") | 5 / 11005 |
5月累積里程 :
91.08 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'47" | 00:17'12" |
4 | 06'06" | 00:23'18" |
5 | 06'16" | 00:29'34" |
6 | 06'08" | 00:35'42" |
7 | 06'01" | 00:41'43" |
8 | 06'08" | 00:47'51" |
9 | 06'01" | 00:53'52" |
10 | 06'23" | 01:00'15" |
11 | 06'42" | 01:06'57" |
11.0 | 05'59" | 01:06'59" |