10.0 km | 00:58:40 | 05:51/km日期: 2017-05-11 16:52 - 卡路里: 657 Cal - 平均步頻: 176
Pace: 05'55" / 05'42" / 05'55" / 06'05" / 05'56" / 05'49" / 05'49" / 05'32" / 05'52" / 06'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'23") | 1000 / 1000 |
2 | | 05'42" (+00'10") | 1000 / 2000 |
3 | | 05'54" (+00'22") | 1000 / 3000 |
4 | | 06'04" (+00'32") | 1000 / 4000 |
5 | | 05'55" (+00'23") | 1000 / 5000 |
6 | | 05'49" (+00'17") | 1000 / 6000 |
7 | | 05'48" (+00'16") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'51" (+00'19") | 1000 / 9000 |
10 | | 06'04" (+00'32") | 1000 / 10000 |
11 | | 04'40" | 4 / 10004 |
5月累積里程 :
91.08 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'55" | 00:17'32" |
4 | 06'05" | 00:23'37" |
5 | 05'56" | 00:29'33" |
6 | 05'49" | 00:35'22" |
7 | 05'49" | 00:41'11" |
8 | 05'32" | 00:46'43" |
9 | 05'52" | 00:52'35" |
10 | 06'04" | 00:58'39" |
10.0 | 04'02" | 00:58'40" |