4.3 km | 00:57:22 | 13:29/km日期: 2017-08-24 21:29 - 卡路里: 232 Cal - 平均步頻: 110 - 溫度: 28°C - 濕度: 81%
Pace: 14'45" / 12'49" / 12'11" / 14'46" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'51" (+03'32") | 463 / 463 |
2 | | 00'00" | 0 / 463 |
3 | | 34'18" (+23'59") | 0 / 463 |
4 | | 17'59" (+07'40") | 1 / 465 |
5 | | 17'40" (+07'21") | 0 / 465 |
6 | | 18'22" (+08'03") | 5 / 471 |
7 | | 10'19" | 2 / 473 |
8 | | 13'59" (+03'40") | 1000 / 1473 |
9 | | 12'29" (+02'10") | 1000 / 2473 |
10 | | 13'41" (+03'22") | 1000 / 3473 |
11 | | 13'32" (+03'13") | 781 / 4254 |
8月累積里程 : 29.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'45" | 00:14'45" |
2 | 12'49" | 00:27'34" |
3 | 12'11" | 00:39'45" |
4 | 14'46" | 00:54'31" |
4.3 | 11'54" | 00:57'33" |