13.3 km | 01:23:08 | 06:14/km日期: 2017-08-23 11:50 - 地點: 華山 - 天氣: 燜 - 卡路里: 718 Cal - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(2)
Pace: 06'37" / 06'07" / 06'10" / 06'07" / 05'52" / 06'06" / 06'16" / 06'10" / 06'17" / 06'28" / 06'14" / 06'29" / 06'25" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'45") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'06" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'25") | 1000 / 9000 |
| 10 | | 06'28" (+00'37") | 1000 / 10000 |
| 11 | | 06'14" (+00'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'37") | 1000 / 12000 |
| 13 | | 06'25" (+00'34") | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 302 / 13302 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'07" | 00:12'44" |
| 3 | 06'10" | 00:18'54" |
| 4 | 06'07" | 00:25'01" |
| 5 | 05'52" | 00:30'53" |
| 6 | 06'06" | 00:36'59" |
| 7 | 06'16" | 00:43'15" |
| 8 | 06'10" | 00:49'25" |
| 9 | 06'17" | 00:55'42" |
| 10 | 06'28" | 01:02'10" |
| 11 | 06'14" | 01:08'24" |
| 12 | 06'29" | 01:14'53" |
| 13 | 06'25" | 01:21'18" |
| 13.3 | 06'03" | 01:23'08" |
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