14.6 km | 01:25:32 | 05:51/km日期: 2017-08-23 17:59 - 卡路里: 788 Cal - 總步數: 14308 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 33°C - 濕度: 66%
Pace: 06'20" / 05'58" / 05'48" / 05'44" / 05'45" / 05'44" / 05'41" / 05'44" / 05'37" / 05'33" / 05'44" / 05'34" / 06'35" / 05'22" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'43") | 1005 / 1005 | 166 / 95 |
2 | | 05'58" (+00'23") | 1005 / 2010 | 167 / 99 |
3 | | 05'50" (+00'15") | 1001 / 3012 | 165 / 103 |
4 | | 05'47" (+00'12") | 1006 / 4018 | 166 / 103 |
5 | | 05'42" (+00'07") | 1001 / 5020 | 168 / 103 |
6 | | 05'43" (+00'08") | 1002 / 6022 | 169 / 102 |
7 | | 05'42" (+00'07") | 1000 / 7023 | 170 / 102 |
8 | | 05'45" (+00'10") | 1008 / 8031 | 170 / 101 |
9 | | 05'35" | 1005 / 9036 | 169 / 105 |
10 | | 05'43" (+00'08") | 1002 / 10038 | 169 / 103 |
11 | | 05'46" (+00'11") | 1000 / 11039 | 168 / 102 |
12 | | 05'37" (+00'02") | 1000 / 12040 | 169 / 105 |
13 | | 06'35" (+01'00") | 1000 / 13040 | 152 / 99 |
14 | | 05'39" (+00'04") | 1008 / 14048 | 168 / 105 |
15 | | 05'40" (+00'05") | 610 / 14658 | 167 / 105 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'58" | 00:12'18" |
3 | 05'48" | 00:18'06" |
4 | 05'44" | 00:23'50" |
5 | 05'45" | 00:29'35" |
6 | 05'44" | 00:35'19" |
7 | 05'41" | 00:41'00" |
8 | 05'44" | 00:46'44" |
9 | 05'37" | 00:52'21" |
10 | 05'33" | 00:57'54" |
11 | 05'44" | 01:03'38" |
12 | 05'34" | 01:09'12" |
13 | 06'35" | 01:15'47" |
14 | 05'22" | 01:21'09" |
14.6 | 07'10" | 01:25'32" |