21.5 km | 02:14:34 | 06:16/km日期: 2017-08-26 05:01 - 總爬升: 751 m - 平均心率: 148 - 卡路里: 974 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'29" / 06'06" / 07'01" / 06'14" / 05'54" / 05'00" / 07'36" / 11'51" / 05'45" / 07'17" / 13'14" / 05'19" / 07'45" / 18'45" / 05'35" / 07'53" / 09'16" / 23'40" / 05'32" / 05'15" / 04'42" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'47") | 1000 / 1000 |
| 2 | | 06'06" (+01'25") | 1000 / 2000 |
| 3 | | 07'01" (+02'20") | 1000 / 3000 |
| 4 | | 06'13" (+01'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'33") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 07'35" (+02'54") | 1000 / 7000 |
| 8 | | 06'40" (+01'59") | 1000 / 8000 |
| 9 | | 05'45" (+01'04") | 1000 / 9000 |
| 10 | | 07'17" (+02'36") | 1000 / 10000 |
| 11 | | 09'09" (+04'28") | 1000 / 11000 |
| 12 | | 05'18" (+00'37") | 1000 / 12000 |
| 13 | | 06'28" (+01'47") | 1000 / 13000 |
| 14 | | 07'05" (+02'24") | 1000 / 14000 |
| 15 | | 05'24" (+00'43") | 1000 / 15000 |
| 16 | | 07'52" (+03'11") | 1000 / 16000 |
| 17 | | 04'44" (+00'03") | 1000 / 17000 |
| 18 | | 06'29" (+01'48") | 1000 / 18000 |
| 19 | | 05'31" (+00'50") | 1000 / 19000 |
| 20 | | 05'14" (+00'33") | 1000 / 20000 |
| 21 | | 04'41" | 1000 / 21000 |
| 22 | | 04'33" | 470 / 21470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
246.93 km 
mizuno wave emperor 2 累積 :
764.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'06" | 00:13'35" |
| 3 | 07'01" | 00:20'36" |
| 4 | 06'14" | 00:26'50" |
| 5 | 05'54" | 00:32'44" |
| 6 | 05'00" | 00:37'44" |
| 7 | 07'36" | 00:45'20" |
| 8 | 11'51" | 00:57'11" |
| 9 | 05'45" | 01:02'56" |
| 10 | 07'17" | 01:10'13" |
| 11 | 13'14" | 01:23'27" |
| 12 | 05'19" | 01:28'46" |
| 13 | 07'45" | 01:36'31" |
| 14 | 18'45" | 01:55'16" |
| 15 | 05'35" | 02:00'51" |
| 16 | 07'53" | 02:08'44" |
| 17 | 09'16" | 02:18'00" |
| 18 | 23'40" | 02:41'40" |
| 19 | 05'32" | 02:47'12" |
| 20 | 05'15" | 02:52'27" |
| 21 | 04'42" | 02:57'09" |
| 21.5 | 04'32" | 02:59'17" |
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