17.3 km | 01:58:05 | 06:49/km日期: 2017-08-26 17:26 - 地點: 河堤 - 天氣: 燜 - 卡路里: 934 Cal - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 06'28" / 06'24" / 06'38" / 06'39" / 06'52" / 06'09" / 06'22" / 06'43" / 06'36" / 06'46" / 06'56" / 06'31" / 07'06" / 07'30" / 07'34" / 07'31" / 07'24" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'19") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'38" (+00'30") | 1000 / 3000 |
| 4 | | 06'38" (+00'30") | 1000 / 4000 |
| 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'22" (+00'14") | 1000 / 7000 |
| 8 | | 06'42" (+00'34") | 1000 / 8000 |
| 9 | | 06'36" (+00'28") | 1000 / 9000 |
| 10 | | 06'45" (+00'37") | 1000 / 10000 |
| 11 | | 06'55" (+00'47") | 1000 / 11000 |
| 12 | | 06'31" (+00'23") | 1000 / 12000 |
| 13 | | 07'05" (+00'57") | 1000 / 13000 |
| 14 | | 07'30" (+01'22") | 1000 / 14000 |
| 15 | | 07'33" (+01'25") | 1000 / 15000 |
| 16 | | 07'31" (+01'23") | 1000 / 16000 |
| 17 | | 07'24" (+01'16") | 1000 / 17000 |
| 18 | | 06'22" (+00'14") | 303 / 17303 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'24" | 00:12'52" |
| 3 | 06'38" | 00:19'30" |
| 4 | 06'39" | 00:26'09" |
| 5 | 06'52" | 00:33'01" |
| 6 | 06'09" | 00:39'10" |
| 7 | 06'22" | 00:45'32" |
| 8 | 06'43" | 00:52'15" |
| 9 | 06'36" | 00:58'51" |
| 10 | 06'46" | 01:05'37" |
| 11 | 06'56" | 01:12'33" |
| 12 | 06'31" | 01:19'04" |
| 13 | 07'06" | 01:26'10" |
| 14 | 07'30" | 01:33'40" |
| 15 | 07'34" | 01:41'14" |
| 16 | 07'31" | 01:48'45" |
| 17 | 07'24" | 01:56'09" |
| 17.3 | 06'25" | 01:58'06" |
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