12.0 km | 01:26:55 | 07:14/km日期: 2017-08-26 05:55 - 總爬升: 328 m - 卡路里: 923 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'13" / 07'44" / 08'29" / 07'05" / 08'15" / 08'10" / 05'24" / 05'40" / 05'47" / 09'36" / 07'48" / 06'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 07'44" (+02'21") | 1000 / 2000 |
| 3 | | 08'29" (+03'06") | 1000 / 3000 |
| 4 | | 07'05" (+01'42") | 1000 / 4000 |
| 5 | | 08'14" (+02'51") | 1000 / 5000 |
| 6 | | 08'10" (+02'47") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'40" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 09'36" (+04'13") | 1000 / 10000 |
| 11 | | 07'47" (+02'24") | 1000 / 11000 |
| 12 | | 06'39" (+01'16") | 1000 / 12000 |
| 13 | | 05'46" (+00'23") | 14 / 12014 |
8月累積里程 :
80.39 km 
Mizuno WAVE RIDER 20 累積 :
2034.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'44" | 00:13'57" |
| 3 | 08'29" | 00:22'26" |
| 4 | 07'05" | 00:29'31" |
| 5 | 08'15" | 00:37'46" |
| 6 | 08'10" | 00:45'56" |
| 7 | 05'24" | 00:51'20" |
| 8 | 05'40" | 00:57'00" |
| 9 | 05'47" | 01:02'47" |
| 10 | 09'36" | 01:12'23" |
| 11 | 07'48" | 01:20'11" |
| 12 | 06'40" | 01:26'51" |
| 12.0 | 05'43" | 01:26'56" |
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