10.3 km | 00:48:49 | 04:43/km日期: 2017-08-29 20:26 - 地點: 三民家商 - 天氣: 悶 - 卡路里: 614 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77%
Pace: 04'15" / 04'42" / 04'41" / 04'44" / 04'35" / 04'55" / 04'55" / 04'52" / 04'49" / 04'44" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1000 / 1000 |
| 2 | | 04'42" (+00'27") | 1000 / 2000 |
| 3 | | 04'40" (+00'25") | 1000 / 3000 |
| 4 | | 04'44" (+00'29") | 1000 / 4000 |
| 5 | | 04'34" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'40") | 1000 / 6000 |
| 7 | | 04'55" (+00'40") | 1000 / 7000 |
| 8 | | 04'52" (+00'37") | 1000 / 8000 |
| 9 | | 04'48" (+00'33") | 1000 / 9000 |
| 10 | | 04'44" (+00'29") | 1000 / 10000 |
| 11 | | 04'43" (+00'28") | 342 / 10342 |
8月累積里程 :
175.50 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'42" | 00:08'57" |
| 3 | 04'41" | 00:13'38" |
| 4 | 04'44" | 00:18'22" |
| 5 | 04'35" | 00:22'57" |
| 6 | 04'55" | 00:27'52" |
| 7 | 04'55" | 00:32'47" |
| 8 | 04'52" | 00:37'39" |
| 9 | 04'49" | 00:42'28" |
| 10 | 04'44" | 00:47'12" |
| 10.3 | 04'45" | 00:48'50" |
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