13.0 km | 01:01:58 | 04:45/km日期: 2017-08-28 16:57 - 卡路里: 808 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 60%
Pace: 05'53" / 04'37" / 04'37" / 04'39" / 04'46" / 04'38" / 04'40" / 04'36" / 04'48" / 04'57" / 07'48" / 06'45" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'05") | 1000 / 1000 |
2 | | 04'36" (+00'01") | 1000 / 2000 |
3 | | 04'36" (+00'01") | 1000 / 3000 |
4 | | 04'39" (+00'04") | 1000 / 4000 |
5 | | 04'45" (+00'10") | 1000 / 5000 |
6 | | 04'37" (+00'02") | 1000 / 6000 |
7 | | 04'40" (+00'05") | 1000 / 7000 |
8 | | 04'35" | 1000 / 8000 |
9 | | 04'48" (+00'13") | 1000 / 9000 |
10 | | 04'56" (+00'21") | 1000 / 10000 |
11 | | 05'07" (+00'32") | 1000 / 11000 |
12 | | 04'53" (+00'18") | 1000 / 12000 |
13 | | 04'57" (+00'22") | 1000 / 13000 |
14 | | 03'36" | 8 / 13008 |
8月累積里程 :
129.28 km adidas adios boost2 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'37" | 00:10'30" |
3 | 04'37" | 00:15'07" |
4 | 04'39" | 00:19'46" |
5 | 04'46" | 00:24'32" |
6 | 04'38" | 00:29'10" |
7 | 04'40" | 00:33'50" |
8 | 04'36" | 00:38'26" |
9 | 04'48" | 00:43'14" |
10 | 04'57" | 00:48'11" |
11 | 07'48" | 00:55'59" |
12 | 06'45" | 01:02'44" |
13 | 05'36" | 01:08'20" |
13.0 | 03'56" | 01:08'22" |