12.1 km | 00:58:55 | 04:52/km日期: 2017-08-30 20:57 - 卡路里: 706 Cal - 總步數: 10800 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(7)
Pace: 05'50" / 04'53" / 04'55" / 04'38" / 04'12" / 04'33" / 04'45" / 04'48" / 04'40" / 04'50" / 04'44" / 05'17" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+01'37") | 1002 / 1002 | 174 / 98 |
2 | | 04'52" (+00'40") | 1003 / 2005 | 182 / 112 |
3 | | 04'54" (+00'42") | 1001 / 3007 | 183 / 111 |
4 | | 04'36" (+00'24") | 1006 / 4013 | 183 / 118 |
5 | | 04'12" | 1010 / 5023 | 186 / 127 |
6 | | 04'37" (+00'25") | 1003 / 6027 | 184 / 117 |
7 | | 04'41" (+00'29") | 1000 / 7027 | 184 / 115 |
8 | | 04'46" (+00'34") | 1006 / 8034 | 185 / 113 |
9 | | 04'45" (+00'33") | 1005 / 9040 | 185 / 113 |
10 | | 04'47" (+00'35") | 1005 / 10045 | 185 / 112 |
11 | | 04'53" (+00'41") | 1008 / 11054 | 184 / 111 |
12 | | 05'17" (+01'05") | 1008 / 12062 | 183 / 102 |
13 | | 05'01" (+00'49") | 76 / 12138 | 166 / 119 |
8月累積里程 : 212.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'53" | 00:10'43" |
3 | 04'55" | 00:15'38" |
4 | 04'38" | 00:20'16" |
5 | 04'12" | 00:24'28" |
6 | 04'33" | 00:29'01" |
7 | 04'45" | 00:33'46" |
8 | 04'48" | 00:38'34" |
9 | 04'40" | 00:43'14" |
10 | 04'50" | 00:48'04" |
11 | 04'44" | 00:52'48" |
12 | 05'17" | 00:58'05" |
12.1 | 10'56" | 00:58'55" |