12.1 km | 01:00:28 | 04:59/km日期: 2013-12-02 16:45 - 地點: 新店安康 - 天氣: 有點冷 - 卡路里: 1100 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'09" / 04'49" / 04'49" / 04'51" / 04'54" / 04'55" / 04'56" / 05'03" / 05'01" / 05'11" / 05'06" / 04'55" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'36") | 534 / 534 |
| 2 | | 04'54" (+00'11") | 540 / 1075 |
| 3 | | 04'47" (+00'04") | 555 / 1630 |
| 4 | | 04'48" (+00'05") | 543 / 2174 |
| 5 | | 04'49" (+00'06") | 539 / 2714 |
| 6 | | 04'43" | 550 / 3265 |
| 7 | | 04'57" (+00'14") | 547 / 3812 |
| 8 | | 04'49" (+00'06") | 538 / 4350 |
| 9 | | 04'58" (+00'15") | 531 / 4882 |
| 10 | | 04'56" (+00'13") | 553 / 5436 |
| 11 | | 04'51" (+00'08") | 541 / 5977 |
| 12 | | 04'54" (+00'11") | 542 / 6520 |
| 13 | | 04'57" (+00'14") | 545 / 7066 |
| 14 | | 04'59" (+00'16") | 543 / 7609 |
| 15 | | 05'05" (+00'22") | 542 / 8152 |
| 16 | | 05'05" (+00'22") | 546 / 8699 |
| 17 | | 05'17" (+00'34") | 541 / 9240 |
| 18 | | 04'59" (+00'16") | 536 / 9777 |
| 19 | | 05'07" (+00'24") | 555 / 10332 |
| 20 | | 05'05" (+00'22") | 539 / 10872 |
| 21 | | 05'00" (+00'17") | 541 / 11413 |
| 22 | | 04'54" (+00'11") | 540 / 11954 |
| 23 | | 04'07" | 242 / 12197 |
12月累積里程 :
140.66 km 
skechers GOrun 2.0 累積 :
220.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'49" | 00:14'47" |
| 4 | 04'51" | 00:19'38" |
| 5 | 04'54" | 00:24'32" |
| 6 | 04'55" | 00:29'27" |
| 7 | 04'56" | 00:34'23" |
| 8 | 05'03" | 00:39'26" |
| 9 | 05'01" | 00:44'27" |
| 10 | 05'11" | 00:49'38" |
| 11 | 05'06" | 00:54'44" |
| 12 | 04'55" | 00:59'39" |
| 12.1 | 07'25" | 01:00'28" |
展開計圈分析
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