7.1 km | 00:45:22 | 06:25/km日期: 2013-12-02 05:09 - 地點: 新莊體育場 - 天氣: COLD - 卡路里: 611 Cal - 溫度: 14°C - 濕度: 76%
Pace: 06'59" / 06'41" / 06'18" / 06'15" / 06'07" / 06'07" / 06'08" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'52") | 1008 / 1008 |
| 2 | | 06'41" (+00'36") | 1001 / 2009 |
| 3 | | 06'17" (+00'12") | 1011 / 3021 |
| 4 | | 06'14" (+00'09") | 1008 / 4030 |
| 5 | | 06'05" | 1009 / 5039 |
| 6 | | 06'09" (+00'04") | 1004 / 6044 |
| 7 | | 06'06" (+00'01") | 1008 / 7053 |
| 8 | | 07'05" (+01'00") | 68 / 7121 |
12月累積里程 : 370.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'18" | 00:19'58" |
| 4 | 06'15" | 00:26'13" |
| 5 | 06'07" | 00:32'20" |
| 6 | 06'07" | 00:38'27" |
| 7 | 06'08" | 00:44'35" |
| 7.1 | 12'03" | 00:45'22" |
展開計圈分析
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