19.6 km | 01:54:16 | 05:50/km日期: 2017-09-03 05:33 - 地點: 潮州火車站 - 天氣: 熱 - 卡路里: 1408 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'24" / 05'16" / 05'16" / 05'11" / 05'15" / 05'44" / 05'29" / 05'59" / 05'36" / 05'41" / 05'36" / 05'49" / 06'12" / 08'10" / 06'02" / 05'50" / 05'44" / 06'16" / 06'39" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'16" (+00'06") | 1000 / 2000 |
| 3 | | 05'15" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'44" (+00'34") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'49") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" (+00'31") | 1000 / 10000 |
| 11 | | 05'35" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+00'39") | 1000 / 12000 |
| 13 | | 06'11" (+01'01") | 1000 / 13000 |
| 14 | | 08'09" (+02'59") | 1000 / 14000 |
| 15 | | 22'15" (+17'05") | 2 / 14002 |
| 16 | | 01:24'55" (+19'45") | 0 / 14002 |
| 17 | | 05'57" (+00'47") | 1000 / 15002 |
| 18 | | 05'49" (+00'39") | 1000 / 16002 |
| 19 | | 05'43" (+00'33") | 1000 / 17002 |
| 20 | | 06'17" (+01'07") | 1000 / 18002 |
| 21 | | 06'37" (+01'27") | 1000 / 19002 |
| 22 | | 05'39" (+00'29") | 552 / 19555 |
台南修國良
台南修國良
台南修國良
潮州火車站->國境之南鵝鑾鼻
102公里
留言 
展開計圈分析
