41.0 km | 06:21:15 | 09:17/km日期: 2017-09-02 06:08 - 總爬升: 520 m - 卡路里: 2605 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'49" / 07'37" / 08'35" / 09'04" / 09'26" / 11'30" / 09'34" / 08'42" / 08'30" / 08'21" / 07'18" / 09'58" / 07'28" / 09'22" / 08'53" / 07'46" / 08'13" / 07'51" / 09'00" / 08'40" / 05'58" / 10'50" / 08'32" / 10'11" / 08'54" / 08'30" / 10'20" / 12'13" / 09'04" / 09'07" / 10'58" / 09'18" / 13'19" / 08'20" / 12'20" / 12'28" / 09'01" / 09'35" / 09'18" / 08'33" / 10'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'50") | 1000 / 1000 |
2 | | 07'36" (+01'38") | 1000 / 2000 |
3 | | 08'35" (+02'37") | 1000 / 3000 |
4 | | 09'04" (+03'06") | 1000 / 4000 |
5 | | 09'26" (+03'28") | 1000 / 5000 |
6 | | 11'29" (+05'31") | 1000 / 6000 |
7 | | 09'34" (+03'36") | 1000 / 7000 |
8 | | 08'41" (+02'43") | 1000 / 8000 |
9 | | 08'29" (+02'31") | 1000 / 9000 |
10 | | 08'20" (+02'22") | 1000 / 10000 |
11 | | 07'18" (+01'20") | 1000 / 11000 |
12 | | 09'57" (+03'59") | 1000 / 12000 |
13 | | 07'28" (+01'30") | 1000 / 13000 |
14 | | 09'21" (+03'23") | 1000 / 14000 |
15 | | 08'52" (+02'54") | 1000 / 15000 |
16 | | 07'39" (+01'41") | 1000 / 16000 |
17 | | 08'19" (+02'21") | 1000 / 17000 |
18 | | 07'51" (+01'53") | 1000 / 18000 |
19 | | 08'59" (+03'01") | 1000 / 19000 |
20 | | 08'40" (+02'42") | 1000 / 20000 |
21 | | 05'58" | 1000 / 21000 |
22 | | 10'50" (+04'52") | 1000 / 22000 |
23 | | 08'32" (+02'34") | 1000 / 23000 |
24 | | 10'10" (+04'12") | 1000 / 24000 |
25 | | 08'54" (+02'56") | 1000 / 25000 |
26 | | 08'29" (+02'31") | 1000 / 26000 |
27 | | 10'16" (+04'18") | 1000 / 27000 |
28 | | 12'16" (+06'18") | 1000 / 28000 |
29 | | 09'04" (+03'06") | 1000 / 29000 |
30 | | 09'06" (+03'08") | 1000 / 30000 |
31 | | 10'57" (+04'59") | 1000 / 31000 |
32 | | 09'18" (+03'20") | 1000 / 32000 |
33 | | 13'19" (+07'21") | 1000 / 33000 |
34 | | 08'18" (+02'20") | 1000 / 34000 |
35 | | 12'20" (+06'22") | 1000 / 35000 |
36 | | 12'27" (+06'29") | 1000 / 36000 |
37 | | 09'00" (+03'02") | 1000 / 37000 |
38 | | 09'35" (+03'37") | 1000 / 38000 |
39 | | 09'17" (+03'19") | 1000 / 39000 |
40 | | 08'32" (+02'34") | 1000 / 40000 |
41 | | 10'45" (+04'47") | 1000 / 41000 |
9月累積里程 :
99.15 km New Balance VAZEE PRISM V2 累積 :
1527.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'37" | 00:15'26" |
3 | 08'35" | 00:24'01" |
4 | 09'04" | 00:33'05" |
5 | 09'26" | 00:42'31" |
6 | 11'30" | 00:54'01" |
7 | 09'34" | 01:03'35" |
8 | 08'42" | 01:12'17" |
9 | 08'30" | 01:20'47" |
10 | 08'21" | 01:29'08" |
11 | 07'18" | 01:36'26" |
12 | 09'58" | 01:46'24" |
13 | 07'28" | 01:53'52" |
14 | 09'22" | 02:03'14" |
15 | 08'53" | 02:12'07" |
16 | 07'46" | 02:19'53" |
17 | 08'13" | 02:28'06" |
18 | 07'51" | 02:35'57" |
19 | 09'00" | 02:44'57" |
20 | 08'40" | 02:53'37" |
21 | 05'58" | 02:59'35" |
22 | 10'50" | 03:10'25" |
23 | 08'32" | 03:18'57" |
24 | 10'11" | 03:29'08" |
25 | 08'54" | 03:38'02" |
26 | 08'30" | 03:46'32" |
27 | 10'20" | 03:56'52" |
28 | 12'13" | 04:09'05" |
29 | 09'04" | 04:18'09" |
30 | 09'07" | 04:27'16" |
31 | 10'58" | 04:38'14" |
32 | 09'18" | 04:47'32" |
33 | 13'19" | 05:00'51" |
34 | 08'20" | 05:09'11" |
35 | 12'20" | 05:21'31" |
36 | 12'28" | 05:33'59" |
37 | 09'01" | 05:43'00" |
38 | 09'35" | 05:52'35" |
39 | 09'18" | 06:01'53" |
40 | 08'33" | 06:10'26" |
41 | 10'46" | 06:21'12" |
41.0 | 27'19" | 06:21'16" |