10.2 km | 01:14:17 | 07:15/km日期: 2017-09-03 15:51 - 總爬升: 133 m - 卡路里: 598 Cal - 總步數: 11882 - 平均步頻: 159 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 70%
Pace: 06'49" / 08'29" / 06'52" / 06'16" / 06'51" / 08'00" / 07'37" / 07'46" / 08'10" / 05'59" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'52") | 1000 / 1000 | 173 / 84 |
2 | | 08'26" (+02'30") | 1005 / 2006 | 144 / 81 |
3 | | 06'49" (+00'53") | 1004 / 3011 | 161 / 90 |
4 | | 06'15" (+00'19") | 1000 / 4012 | 173 / 92 |
5 | | 06'51" (+00'55") | 1016 / 5028 | 163 / 89 |
6 | | 07'54" (+01'58") | 1004 / 6033 | 149 / 84 |
7 | | 07'34" (+01'38") | 1002 / 7035 | 151 / 87 |
8 | | 07'41" (+01'45") | 1003 / 8038 | 160 / 81 |
9 | | 08'14" (+02'18") | 1001 / 9040 | 148 / 81 |
10 | | 05'56" | 1000 / 10040 | 180 / 93 |
11 | | 06'02" (+00'06") | 234 / 10274 | 180 / 91 |
9月累積里程 : 231.39 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'29" | 00:15'18" |
3 | 06'52" | 00:22'10" |
4 | 06'16" | 00:28'26" |
5 | 06'51" | 00:35'17" |
6 | 08'00" | 00:43'17" |
7 | 07'37" | 00:50'54" |
8 | 07'46" | 00:58'40" |
9 | 08'10" | 01:06'50" |
10 | 05'59" | 01:12'49" |
10.2 | 06'15" | 01:14'17" |