10.8 km | 01:10:14 | 06:30/km日期: 2017-09-05 05:07 - 總爬升: 410 m - 卡路里: 543 Cal - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'14" / 07'31" / 07'05" / 05'42" / 06'14" / 06'55" / 08'14" / 05'44" / 05'01" / 07'16" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'55") | 494 / 494 |
2 | | 07'25" (+02'50") | 498 / 992 |
3 | | 06'19" (+01'44") | 500 / 1492 |
4 | | 08'57" (+04'22") | 502 / 1995 |
5 | | 07'32" (+02'57") | 506 / 2502 |
6 | | 06'47" (+02'12") | 490 / 2992 |
7 | | 05'39" (+01'04") | 513 / 3506 |
8 | | 05'47" (+01'12") | 500 / 4006 |
9 | | 05'36" (+01'01") | 490 / 4497 |
10 | | 06'45" (+02'10") | 515 / 5012 |
11 | | 06'46" (+02'11") | 484 / 5497 |
12 | | 06'46" (+02'11") | 535 / 6033 |
13 | | 07'46" (+03'11") | 533 / 6567 |
14 | | 09'13" (+04'38") | 442 / 7009 |
15 | | 05'56" (+01'21") | 505 / 7514 |
16 | | 05'32" (+00'57") | 493 / 8008 |
17 | | 05'00" (+00'25") | 501 / 8510 |
18 | | 05'00" (+00'25") | 499 / 9010 |
19 | | 05'53" (+01'18") | 520 / 9531 |
20 | | 07'08" (+02'33") | 588 / 10119 |
21 | | 04'35" | 406 / 10526 |
22 | | 05'09" (+00'34") | 278 / 10804 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'31" | 00:14'45" |
3 | 07'05" | 00:21'50" |
4 | 05'42" | 00:27'32" |
5 | 06'14" | 00:33'46" |
6 | 06'55" | 00:40'41" |
7 | 08'14" | 00:48'55" |
8 | 05'44" | 00:54'39" |
9 | 05'01" | 00:59'40" |
10 | 07'16" | 01:06'56" |
10.8 | 04'13" | 01:10'14" |