14.4 km | 01:49:10 | 07:33/km日期: 2017-09-06 05:35 - 平均心率: 150 - 卡路里: 692 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 86%
Pace: 06'41" / 06'47" / 06'55" / 07'06" / 07'01" / 07'00" / 07'49" / 07'24" / 06'44" / 07'26" / 07'16" / 08'27" / 08'47" / 08'46" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'46" (+00'06") | 1000 / 2000 |
| 3 | | 06'55" (+00'15") | 1000 / 3000 |
| 4 | | 07'05" (+00'25") | 1000 / 4000 |
| 5 | | 07'01" (+00'21") | 1000 / 5000 |
| 6 | | 06'59" (+00'19") | 1000 / 6000 |
| 7 | | 07'49" (+01'09") | 1000 / 7000 |
| 8 | | 07'23" (+00'43") | 1000 / 8000 |
| 9 | | 06'44" (+00'04") | 1000 / 9000 |
| 10 | | 07'25" (+00'45") | 1000 / 10000 |
| 11 | | 07'16" (+00'36") | 1000 / 11000 |
| 12 | | 08'26" (+01'46") | 1000 / 12000 |
| 13 | | 08'47" (+02'07") | 1000 / 13000 |
| 14 | | 08'46" (+02'06") | 1000 / 14000 |
| 15 | | 11'11" (+04'31") | 449 / 14449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
253.16 km 
美津濃 8KA-03201 累積 :
2272.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'47" | 00:13'28" |
| 3 | 06'55" | 00:20'23" |
| 4 | 07'06" | 00:27'29" |
| 5 | 07'01" | 00:34'30" |
| 6 | 07'00" | 00:41'30" |
| 7 | 07'49" | 00:49'19" |
| 8 | 07'24" | 00:56'43" |
| 9 | 06'44" | 01:03'27" |
| 10 | 07'26" | 01:10'53" |
| 11 | 07'16" | 01:18'09" |
| 12 | 08'27" | 01:26'36" |
| 13 | 08'47" | 01:35'23" |
| 14 | 08'46" | 01:44'09" |
| 14.4 | 11'11" | 01:49'11" |
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