10.3 km | 01:14:39 | 07:12/km日期: 2017-09-06 06:37 - 總爬升: 173 m - 卡路里: 587 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 08'25" / 07'29" / 07'20" / 07'09" / 07'12" / 07'35" / 07'08" / 07'07" / 06'51" / 06'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+01'56") | 963 / 963 |
2 | | 07'29" (+01'06") | 1001 / 1965 |
3 | | 07'20" (+00'57") | 996 / 2961 |
4 | | 07'13" (+00'50") | 999 / 3960 |
5 | | 07'15" (+00'52") | 1009 / 4970 |
6 | | 07'29" (+01'06") | 1010 / 5980 |
7 | | 07'10" (+00'47") | 991 / 6972 |
8 | | 07'10" (+00'47") | 1014 / 7987 |
9 | | 06'44" (+00'21") | 986 / 8973 |
10 | | 06'23" | 1013 / 9987 |
11 | | 06'27" (+00'04") | 335 / 10323 |
9月累積里程 :
451.18 km 奈吉 27 累積 :
1479.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'29" | 00:15'54" |
3 | 07'20" | 00:23'14" |
4 | 07'09" | 00:30'23" |
5 | 07'12" | 00:37'35" |
6 | 07'35" | 00:45'10" |
7 | 07'08" | 00:52'18" |
8 | 07'07" | 00:59'25" |
9 | 06'51" | 01:06'16" |
10 | 06'18" | 01:12'34" |
10.3 | 05'57" | 01:14'39" |