18.5 km | 01:47:12 | 05:46/km日期: 2017-09-08 05:30 - 總爬升: 119 m - 卡路里: 1001 Cal - 總步數: 17911 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'11" / 06'05" / 06'16" / 05'56" / 05'23" / 05'41" / 05'37" / 05'23" / 05'03" / 06'22" / 05'02" / 03'33" / 00'00" / 00'05" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 01'52" / 05'52" / 05'59" / 05'55" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 01'57" / 01'25" / 00'03" / 00'03" / 00'03" / 00'03" / 01'30" / 04'41" / 05'29" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'30") | 1004 / 1004 | 172 / 93 |
| 2 | | 06'02" (+01'23") | 1006 / 2011 | 173 / 95 |
| 3 | | 06'14" (+01'35") | 1000 / 3012 | 172 / 92 |
| 4 | | 05'57" (+01'18") | 1004 / 4017 | 173 / 96 |
| 5 | | 05'18" (+00'39") | 1000 / 5017 | 174 / 107 |
| 6 | | 05'53" (+01'14") | 1010 / 6028 | 171 / 98 |
| 7 | | 05'34" (+00'55") | 1001 / 7029 | 173 / 103 |
| 8 | | 05'20" (+00'41") | 1008 / 8038 | 174 / 107 |
| 9 | | 05'01" (+00'22") | 1000 / 9039 | 177 / 112 |
| 10 | | 06'20" (+01'41") | 1001 / 10040 | 145 / 108 |
| 11 | | 05'03" (+00'24") | 1003 / 11043 | 174 / 113 |
| 12 | | 06'33" (+01'54") | 1005 / 12049 | 141 / 107 |
| 13 | | 05'51" (+01'12") | 1001 / 13051 | 167 / 102 |
| 14 | | 06'01" (+01'22") | 1004 / 14055 | 163 / 101 |
| 15 | | 05'50" (+01'11") | 1000 / 15056 | 167 / 102 |
| 16 | | 04'58" (+00'19") | 1008 / 16065 | 175 / 114 |
| 17 | | 04'39" | 1000 / 17065 | 179 / 119 |
| 18 | | 05'41" (+01'02") | 1009 / 18075 | 169 / 103 |
| 19 | | 07'25" (+02'46") | 539 / 18614 | 133 / 100 |
9月累積里程 :
286.77 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'16" | 00:18'32" |
| 4 | 05'56" | 00:24'28" |
| 5 | 05'23" | 00:29'51" |
| 6 | 05'41" | 00:35'32" |
| 7 | 05'37" | 00:41'09" |
| 8 | 05'23" | 00:46'32" |
| 9 | 05'03" | 00:51'35" |
| 10 | 06'22" | 00:57'57" |
| 11 | 05'02" | 01:02'59" |
| 12 | 03'33" | 01:06'32" |
| 13 | --'--" | 01:06'32" |
| 15 | 00'05" | 01:06'37" |
| 16 | 00'03" | 01:06'40" |
| 17 | 00'04" | 01:06'44" |
| 18 | 00'04" | 01:06'48" |
| 19 | 00'04" | 01:06'52" |
| 20 | 00'04" | 01:06'56" |
| 21 | 01'52" | 01:08'48" |
| 22 | 05'52" | 01:14'40" |
| 23 | 05'59" | 01:20'39" |
| 24 | 05'55" | 01:26'34" |
| 25 | 00'03" | 01:26'37" |
| 26 | 00'02" | 01:26'39" |
| 27 | 00'03" | 01:26'42" |
| 28 | 00'03" | 01:26'45" |
| 29 | 00'03" | 01:26'48" |
| 30 | 00'03" | 01:26'51" |
| 31 | 00'03" | 01:26'54" |
| 32 | 00'03" | 01:26'57" |
| 33 | 01'57" | 01:28'54" |
| 34 | 01'25" | 01:30'19" |
| 35 | 00'03" | 01:30'22" |
| 36 | 00'03" | 01:30'25" |
| 37 | 00'03" | 01:30'28" |
| 38 | 00'03" | 01:30'31" |
| 39 | 01'30" | 01:32'01" |
| 40 | 04'41" | 01:36'42" |
| 41 | 05'29" | 01:42'11" |
| 18.5 | 00'-14" | 01:47'12" |
留言 
展開計圈分析
