10.1 km | 00:59:00 | 05:48/km日期: 2017-09-06 18:34 - 卡路里: 648 Cal - 總步數: 10762 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'57" / 05'43" / 05'23" / 05'50" / 06'05" / 06'19" / 06'10" / 05'30" / 05'36" / 05'34" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'34") | 1002 / 1002 | 182 / 92 |
2 | | 05'41" (+00'19") | 1004 / 2007 | 184 / 95 |
3 | | 05'22" | 1001 / 3008 | 185 / 100 |
4 | | 05'50" (+00'28") | 1009 / 4018 | 182 / 93 |
5 | | 06'00" (+00'38") | 1002 / 5020 | 179 / 92 |
6 | | 06'21" (+00'59") | 1007 / 6027 | 176 / 89 |
7 | | 06'06" (+00'44") | 1005 / 7033 | 179 / 91 |
8 | | 05'25" (+00'03") | 1004 / 8037 | 187 / 98 |
9 | | 05'36" (+00'14") | 1010 / 9047 | 183 / 96 |
10 | | 05'31" (+00'09") | 1004 / 10052 | 183 / 98 |
11 | | 05'36" (+00'14") | 148 / 10200 | 180 / 99 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'43" | 00:11'40" |
3 | 05'23" | 00:17'03" |
4 | 05'50" | 00:22'53" |
5 | 06'05" | 00:28'58" |
6 | 06'19" | 00:35'17" |
7 | 06'10" | 00:41'27" |
8 | 05'30" | 00:46'57" |
9 | 05'36" | 00:52'33" |
10 | 05'34" | 00:58'07" |
10.1 | 05'56" | 00:59'00" |