13.1 km | 01:23:05 | 06:21/km日期: 2017-09-10 08:27 - 總爬升: 101 m - 地點: 親水公園 - 卡路里: 810 Cal - 總步數: 12456 - 平均步頻: 149 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'42" / 06'02" / 05'26" / 05'41" / 06'13" / 06'03" / 06'36" / 06'26" / 07'08" / 06'57" / 06'19" / 06'53" / 07'08" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'15") | 1001 / 1001 | 163 / 107 |
2 | | 05'58" (+00'32") | 1010 / 2011 | 164 / 101 |
3 | | 05'26" | 1008 / 3019 | 166 / 110 |
4 | | 05'37" (+00'11") | 1000 / 4020 | 167 / 106 |
5 | | 06'12" (+00'46") | 1001 / 5021 | 156 / 103 |
6 | | 06'05" (+00'39") | 1002 / 6024 | 163 / 100 |
7 | | 06'32" (+01'06") | 1002 / 7026 | 159 / 96 |
8 | | 06'25" (+00'59") | 1000 / 8026 | 163 / 94 |
9 | | 07'10" (+01'44") | 1002 / 9029 | 119 / 116 |
10 | | 06'55" (+01'29") | 1002 / 10031 | 125 / 115 |
11 | | 06'17" (+00'51") | 1005 / 11036 | 154 / 102 |
12 | | 06'51" (+01'25") | 1002 / 12038 | 124 / 117 |
13 | | 07'13" (+01'47") | 1006 / 13045 | 137 / 101 |
14 | | 06'01" (+00'35") | 55 / 13101 | 156 / 106 |
9月累積里程 : 62.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'02" | 00:11'44" |
3 | 05'26" | 00:17'10" |
4 | 05'41" | 00:22'51" |
5 | 06'13" | 00:29'04" |
6 | 06'03" | 00:35'07" |
7 | 06'36" | 00:41'43" |
8 | 06'26" | 00:48'09" |
9 | 07'08" | 00:55'17" |
10 | 06'57" | 01:02'14" |
11 | 06'19" | 01:08'33" |
12 | 06'53" | 01:15'26" |
13 | 07'08" | 01:22'34" |
13.1 | 09'20" | 01:23'05" |