11.4 km | 01:02:42 | 05:29/km日期: 2017-09-07 21:43 - 卡路里: 616 Cal - 總步數: 11412 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'29" / 05'23" / 05'20" / 05'25" / 05'27" / 05'21" / 05'24" / 05'24" / 05'24" / 05'20" / 06'12" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'09") | 1001 / 1001 | 171 / 106 |
2 | | 05'21" (+00'02") | 1003 / 2005 | 175 / 106 |
3 | | 05'20" (+00'01") | 1008 / 3014 | 177 / 105 |
4 | | 05'21" (+00'02") | 1002 / 4016 | 179 / 103 |
5 | | 05'26" (+00'07") | 1001 / 5017 | 181 / 101 |
6 | | 05'21" (+00'02") | 1006 / 6023 | 183 / 101 |
7 | | 05'20" (+00'01") | 1000 / 7024 | 184 / 101 |
8 | | 05'26" (+00'07") | 1002 / 8027 | 187 / 97 |
9 | | 05'22" (+00'03") | 1003 / 9030 | 188 / 98 |
10 | | 05'19" | 1005 / 10036 | 191 / 98 |
11 | | 06'08" (+00'49") | 1006 / 11042 | 181 / 89 |
12 | | 05'55" (+00'36") | 422 / 11465 | 181 / 93 |
9月累積里程 : 56.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'20" | 00:16'12" |
4 | 05'25" | 00:21'37" |
5 | 05'27" | 00:27'04" |
6 | 05'21" | 00:32'25" |
7 | 05'24" | 00:37'49" |
8 | 05'24" | 00:43'13" |
9 | 05'24" | 00:48'37" |
10 | 05'20" | 00:53'57" |
11 | 06'12" | 01:00'09" |
11.4 | 06'02" | 01:02'42" |